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Writer's pictureDr. Kawthar Hameed Abdullah

The Long-Term Effects of Childhood Bullying: Unraveling Lifelong Impact



Childhood bullying is a pervasive issue that affects millions of children worldwide. It is a harmful behavior that involves aggressive actions or intentional harm inflicted by one or more individuals toward another. Though bullying has been viewed traditionally as a typical part of growing up, recent research has shed light on its devastating long-term effects on both victims and offenders. Moreover, children who are bullied due to their differences, challenges, or disabilities experience unique challenges that amplify the consequences. In this article I will explore the potential lifelong impact of bullying, delving into the emotional, psychological, and social consequences that can persist into adulthood for all involved parties.


The Impact on Victims of Bullying


Emotional Consequences: Victims of childhood bullying often experience a wide range of emotional turmoil. They may suffer from anxiety, depression, and low self-esteem, feeling a sense of powerlessness and hopelessness. The emotional scars from bullying can persist into adulthood, influencing their ability to form healthy relationships and cope with life's challenges effectively. Furthermore, these victims may carry feelings of resentment and anger towards their tormentors, which can impede emotional healing and personal growth.


Psychological Effects: The relentless bullying experienced during childhood can lead to more severe psychological issues, including post-traumatic stress disorder (PTSD). The persistent fear and trauma associated with bullying can manifest in nightmares and flashbacks, affecting the victim's overall mental well-being. As adults, they may still be haunted by memories of their past experiences, hindering their ability to fully engage in various aspects of life.


Academic Impact: Children who are bullied may struggle academically due to increased stress and distractions. They may have difficulty concentrating in class and are more likely to skip school to avoid their tormentors. This academic decline can have a lasting impact on their future educational and career opportunities. As adults, they may have limited job prospects and reduced earning potential due to their disrupted education.


Impact on Physical Health: Victims of bullying can also experience physical health consequences that persist into adulthood. The chronic stress and anxiety from bullying can weaken the immune system, leading to increased vulnerability to illnesses. Moreover, some victims may develop psychosomatic symptoms, such as headaches, stomachaches, and other stress-related conditions that can carry into their adult lives.


Young girl bullying another child on a bus.

The Unique Challenges Faced by Victims Bullied for Their Differences, Challenges, or Disabilities


Internalized Stigma: Children who are bullied for their differences, such as race, ethnicity, disabilities, or learning challenges, often internalize the negative messages conveyed by their bullies. This internalized stigma can profoundly impact their self-worth and identity throughout their lives. As adults, they may struggle with self-acceptance and face barriers to fulfilling their potential due to lingering feelings of inadequacy.


Social Isolation: Bullying based on differences can lead to social isolation, as victims may fear further rejection or discrimination from others. Consequently, they might avoid social interactions, leading to loneliness and a lack of social support. This isolation can perpetuate feelings of marginalization and negatively impact their mental and emotional well-being in adulthood.


Long-Term Effects on Self-Advocacy: Children who face bullying due to their differences may struggle to develop strong self-advocacy skills, as they may be conditioned to suppress their uniqueness to avoid victimization. This lack of self-advocacy can hinder their ability to assert their needs and rights as adults. As a result, they may face challenges in accessing necessary support services and accommodations in various aspects of life, including education and employment.


Impact on Interpersonal Relationships: Victims bullied for their differences may experience challenges in forming and maintaining interpersonal relationships. The fear of rejection and judgment may lead them to be cautious about trusting others fully. As adults, they may find it difficult to forge meaningful connections, leading to feelings of loneliness and emotional distress.


The Lasting Consequences for Perpetrators


Failure to Develop Empathy: Perpetrators of childhood bullying may grow up lacking empathy and the ability to understand others' feelings and perspectives. Their aggressive behavior can spill over into adulthood, affecting their personal relationships and professional interactions. As adults, they may find it challenging to maintain healthy, supportive relationships, leading to social isolation and a sense of alienation from others.


Increased Risk of Criminal Behavior: Studies have indicated a correlation between childhood bullying and an increased likelihood of engaging in criminal activities later in life. The unresolved anger and hostility from their past actions may manifest in aggressive or antisocial behavior during adulthood. As a result, these individuals may have encounters with the criminal justice system and face challenges in reintegrating into society.


Mental Health Implications: Offenders of childhood bullying may also suffer from mental health issues later in life. The guilt and shame associated with their past actions can lead to internal conflicts and contribute to anxiety, depression, or other psychological disorders. They may also struggle with feelings of remorse and the desire to make amends, complicating their ability to find closure and move forward.


Impact on Employment and Career: Bullying behaviors in childhood can hinder personal development, leading to poor interpersonal skills and difficulty collaborating with others. As adults, these individuals may encounter challenges in the workplace, such as conflicts with colleagues or superiors, hindering career advancement and professional success.




Childhood bullying is an issue that demands serious attention, as its effects can last a lifetime for both victims and offenders. Children who were bullied because of their differences, challenges, or disabilities face an additional layer of complexity in dealing with the long-term consequences. As a society, we must work collaboratively to create safe environments for children, promote empathy, and educate both parents and educators about the harmful effects of bullying. By doing so, we can foster a more compassionate and inclusive society where all children can thrive and reach their full potential. Additionally, targeted interventions and support systems must be put in place to assist both victims and offenders in overcoming the negative consequences of childhood bullying as they transition into adulthood. Only through concerted efforts can we break the cycle of bullying and create a healthier, more empathetic society for future generations.




Dr. Kawthar Hameed is an American-born educational psychologist that lives in Muscat, Oman. She has over 25 years of experience in the field of special education, rehabilitation for disabilities, and educational psychology.


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